Vagus Academy Theory

Vagus Academy Theory includes the full spectrum of health and regulation. Grounded in the most effective methods humanity has used since the dawn of time. It bridges ancient healing arts with cutting-edge neuroscience and explores pioneering techniques never before available.

In a nutshell, Vagus Academy Theory refers to a unique curriculum focused on the interaction between neurology, mind, and human social behavior.

The teachings combine:

The latest findings in neuroscience

Classical Anatomy, Physiology and Developmental Psychology

The root causes of modern lifestyle diseases

Tools to unlock the body’s natural healing capacity

You’ll learn how to regulate yourself and others, reduce the risk of chronic illness, and optimize health on every level.

This program includes everything worth knowing about the vagus nerve, Stanley Rosenberg’s powerful legacy, and groundbreaking applications of the Polyvagal Theory as introduced by Professor Stephen Porges.

A Truly Integrative Approach

At Vagus Academy, we teach a unique blend of ancient yogic science, modern neuroscience, and a wide range of health disciplines, including osteopathy, psychology, evolutionary biology, and energy-based practices.

This integrative approach reflects the same multidimensional perspective that inspired Stanley Rosenberg’s work and continues to shape ours.

By combining timeless healing traditions with the latest scientific insights, we offer a comprehensive and forward-thinking path to true nervous system regulation and lasting health.

Vagus Academy Manual Therapy

This hands-on module features powerful vagal release techniques drawn from the world-renowned Stanley Rosenberg Method, as well as carefully selected osteopathic approaches. These are designed to regulate the nervous system and support other key systems in the body, including digestive, immune, and hormonal health.

Vagus Academy Neural Exercises

This movement-based health program is rooted in the understanding of how the nervous system interacts with every organ and tissue in the body.

You’ll learn:

Self-regulation exercises, combining movement, balance, body awareness, and breath

Group co-regulation practices, designed to resolve biopsychosocial patterns through connection, boundaries, non-verbal communication, and therapeutic presence

These neural exercises promote deep healing, individually and collectively, using applied Polyvagal Theory in action.

Vagus Academy Life Routines

Everyday routines either lead us toward dysfunction or deeper health. Vagus Academy Life Routines are brilliantly designed health habits that can be easily implemented or used to replace the ones blocking your wellbeing.

These routines focus on life’s simple, foundational behaviors and how they affect your nervous system and long-term happiness.

You’ll learn how to:

optimize sleep and food habits

activate natural hormones

use nature’s healing tools

work with your mind in practical, powerful ways

and build self-regulation into daily life

The small choices we make each day shape the body and mind we’ll live in for the rest of our lives. Vagus Academy shows you how to make those choices count.